The Ultimate Migraine ToolKit
 
 
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•  What is Migraine?
•  What causes Migraine?
•  Triggers of Migraine
•  Migraine Attacks
•  Migraine Attack Prevention
 
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FAQ
 

1. What is a migraine headache?

A migraine headache is a severe pain felt on one, and sometimes, both sides of the head. The pain is mostly in the front around the temples or behind one eye or ear. Besides pain, you may have nausea and vomiting, and be very sensitive to light and sound. Migraine can occur any time of the day, though it often starts in the morning. The pain can last a few hours or up to one or two days.

 

2. What causes migraine?

One theory about the cause of migraine is the blood flow theory, which focuses on blood vessel activity in the brain. Blood vessels either narrow or expand. Narrowing can constrict blood flow, causing problems with sight or dizziness. When the blood vessels expand, they press on nerves nearby, which causes pain. Another theory focuses on chemical changes in the brain. When chemicals in the brain that send messages from one cell to another, including the messages to blood vessels to get narrow or expand, are interrupted, migraine can occur.

 

3. How does a migraine headache differ from a tension headache?

While migraine headaches affect millions of people, they are still less common than tension headaches. Tension headaches cause a more steady pain over the entire head rather than throbbing pain in one spot. Most of the time, migraine attacks happen once in awhile, but tension headaches can occur as often as every day. While fatigue and stress can bring on both tension and migraine headaches, migraine can be triggered by certain foods, changes in the body’s hormone levels, and even changes in the weather.

 

4. What tests are used to find out if I have migraine?

If you think you get migraine headaches, talk with your doctor. Before your appointment, write down: how often you have headaches, where the pain is , how long the headaches last, when the headaches happen, such as, during your menstrual cycle other symptoms, such as nausea or blind spots, any family history of migraine etc ...

 

5. Are women more prone migraine headaches?

Yes, migraine headaches are more common in women. In fact, about three out of four people who have migraine are women. They are most common in women between the ages of 35 and 45; this is often a time that women have more job, family, and social commitments. Women also tend to report higher levels of pain, longer headache time, and more symptoms, such as nausea and vomiting.

 
 
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